Eden Yoga JULIE KEEBLE BWY DIP

 

CLASSES

 

Friendly classes for all ages and abilities combining static Hatha postures with flowing vinyasa movements, always encouraging a non competitive practice with connection and experience of the breath. I encourage a regular progressive practice as it will result in greater strength and flexibility as well as working on a deeper level to calm and focus the mind and relieve stress.

 

Day

Time

Venue

Monday

9:30 - 11am

Langdon Hills Methodist Church, Emanuel Road, Langdon Hills, Basildon, Essex. SS16 6EX

 

   

Monday

6:30 - 8pm

Langdon Hills Methodist Church, Emanuel Road, Langdon Hills, Basildon, Essex. SS16 6EX

 

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Private 1 – 1 lesson:              Phone for details

 

Please contact me for more information